Inspiration

What is food?

Ayurveda's view on honey

If you have motions or emotions, let them go

Summer tip: shitali pranayama

Food combining: milk & banana

The body speaks the mind

How freckles brought me to lead a Sattvic life

You are what you digest

The benefits of licorice

Know your happy place

Food as a medicine

What is amalaki?

Keep it simple

Ayurveda tea for sluggishness

Treating from the root cause

Why roses symbolise love

Your ingrained doctor

Benefits of dry ginger

Cherish your innate nature