Each one of our chakras has a seed syllable - a sound which resonates at the rhythm of a particular part of our body and opens it up. Ksham is the seed syllable for Ajna - our third eye - which when blocked, prevents us from seeing who we really are and what life is really about. Repeating the word Ksham helps unblock this chakra. The word itself - Ksham - means patience, peace, fortitude. When I discovered this I immediately connected with it. Together, for me, they form the essence of leading a healthy life:

Patience - with other people and most importantly with ourselves

Peace - with nature, with our bodies, with our minds

Fortitude - making the most out of life, no matter what shit* is thrown at you

*more on your literal shit later


The essence of Ksham both in its meaning and vibration potential, lead us on the right path to obtaining health.


Get in touch. Let's Ksham it together.

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Kikar Hamedina, Tel Aviv, Israel

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