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Food combining: fish and milk

Don't be too disheartened by this post as I have a solution for you at the end. So, the drill is that fish and milk is a no-no in Ayurveda. Why? They are two foods whose qualities are very strong, and opposing, and they spoil the quality of blood and damage circulation once digested. Eating fish and milk together is very closely linked with skin diseases such as eczema and psoriasis. Fear not my followers. Replace milk with coconut cream and you can enjoy a similar taste without the negative repercussions. Phew and yum.


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