Stopping doing something you love, or even harder, are addicted to, is not easy. I've had to give up things I previously loved in order to get my health back on track. But this is easier said than done. Firstly, because it's not easy to stop eating things we like and doing things we want to be doing, and secondly because it's not always obvious what's causing a physical or mental pain, to know what habits to change. If you want to break the cycle of recurring health issues and get to the root of a problem, it's time for you to Ksham. Set up a 15 minute discover call.