This reminds me of the Einstein quote "We cannot solve our problems with the same thinking we used when we created them". It can be tough to be open minded and think differently, and then to actualise it by taking steps down a new path. This can be applied to the way we approach our work, our relationships and most certainly our health. If you're looking to change something in your life - be it losing weight, getting rid of those nagging migraines or feeling more energetic - maybe it's time to take a new approach. Want to learn more about Kshamming? Set up a 15 minutes discovery call now.