Inspiration

Priyanka’s another Ayurveda fan: “I’m someone who believes in beauty products that are both Ayurvedic and, I guess, ‘normal.’ Because of...

Ayurveda talks about specific urges that we shouldn’t resist, in order to help prevent dis-ease. They are: yawning, laughing, crying,...

Heartburn and acid reflux is a really common complaint and one I suffered from before I discovered Ayurveda. Traditionally we're told...

All 90s ladies will remember this beauty. Yes, it's Christy Turlington and (at 51) she's still as stunning as ever. Guess what? She's a...

I read a book a while ago - Triggers: Creating Behavior That Lasts by Marshall Goldsmith - (highly recommend it) and a lot of the...

Bunged up this winter? Ayurveda to the rescue. Pippali or long pepper, is the third, less well-known ingredient in the popular herb...

It’s that time of year when the coughs really start coming out. This tea combo helps slow down the production of mucus, expel what’s...