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Hail Christy Turlington

All 90s ladies will remember this beauty. Yes, it's Christy Turlington and (at 51) she's still as stunning as ever. Guess what? She's a fan of Ayurveda:

“It has been an organic evolution. Through my practice of yoga I was drawn to Ayurveda, a sister philosophy, and also to things that are generally better for me. My diet, and also the way that I respond to the world and the world to me, has gradually changed.

I am a vata/pitta, which means that my constitution is generally pitta, hard-working, a leader, but I also have a vata imbalance, which is revealed in my skin type. I have dry skin and a small bone structure, a lot of creative energy and I speak very quickly. This is just a snapshot of how dosha qualities affect me physically, but Ayurveda is a very complex science that is 5,000 years old. We all have all three doshas and all five elements of nature in each of us in varying degrees, which makes each of us an individual."


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