Inspiration

How to make CCF tea

Easy recipe for an all-rounded healthy tea - CCF (cumin, coriander, fennel) tea: 1/4 tsp whole cumin seeds 1/4 tsp whole coriander seeds...

Benefits of aloe vera

Aloe aloe! Are you ready to hear about the wonders of your favourite home plant? The Sanskrit name for aloe vera, Kumari, gives you a...

Flight tip #2

If your body tends to dry out from the aircon on a plane, then cutting the pre-flight caffeine can make a huge difference. Instead of a...

Health benefits of cinnamon

Spice up your life! Cinnamon is both a man and a lady's best friend - full of goodness that helps your reproductive organs. Ladies, this...

Flying tip #1

This nasal spray was my life saver while traveling in India. Worth any strange looks you may get. Happy vacay everyone

Global Ayurveda

UK? US? Canada? No matter where you're based in the world, I can still meet and treat you. Message me through my website (link in bio),...

I/You will blossom again

I was driving past a construction site in Mumbai and saw this graffitied on the side of the protective barrier. Amidst the dust and...

Why roses equal love

Happy Tu Be'av! Check out why roses symbolise love, in my first ever Ayurveda video. Eek! Next step now is to learn how to properly shoot...

Neem: the all-rounder herb

Neem is a herb you may be familiar with, and for good reason. It's a key ingredient used against inflammations and is often found in...

Arm yourself with knowledge!