Flight tip #2
- Ilana
- Aug 25, 2019
- 1 min read
If your body tends to dry out from the aircon on a plane, then cutting the pre-flight caffeine can make a huge difference. Instead of a sandwich, at home prepare some cooked veggies with a grain of your choice and bring it with you in a tupperware. Or even better is to have a cooked meal before you leave the house. Want more Ayurveda tips? Follow @kshamming on Instagram

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