It's tough to look at what others are doing in their life and not compare ourselves to them. Whether it's the career path they've chosen, aspects of their personality, the food they eat, or the exercise they do. Yet the logical part of us knows that we are unique - both physically and mentally - from every single human being on this planet. Which is why a one-size-fits-all diet and lifestyle doesn't work and which is why we should approach everything in our life according to who we are as an individual. A fundamental belief in Ayurveda is that each person is unique and therefore we should be treated uniquely. Discover what's best for YOU. Ksham with me.
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