Who hasn't looked at a pregnant lady and thought wow, the human body is an incredible, clever thing? While this period is something that most people stand in awe of, once we're independent breathing beings, we seem to forget this amazing fete. Our bodies were built to create, sustain and heal themselves, for as long as possible. Our job is to take care of this machine and to treat it right, so that the internal doctor inside of us can do the job it was created to do. Discover how to help yourself heal. Ksham with me.