I find that there's a paradox. We're a very self critical race, often putting ourselves down and looking at others like they're smarter or better than us. But when it comes to actually making a change, it's harder for us to see ourselves as being in the wrong. We are right - right? However, trying to change others isn't a job for us. Trying to make the world a better place is. And the best way we can do that is to start with changing ourselves. Interested in how Ayurveda looks within each person to find health both physically and mentally? Then it's time to Ksham
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