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Food as a medicine

Ever had a stomach ache after a burger? Maybe even a salad? Or too much eggplant? Most of us have that trigger food that sets us off and gives us stomach issues, acne, or a headache. Our body is clever (#realnews) and gives us signs when something we're doing is damaging it. And it can go deeper than a temporary stomach ache. The wear and tear on our bodies can cause longer term damage which, further down the line, gets even harder to treat. If you're finding yourself frequently taking medication for every day problems and would like to cut the vicious circle, let's Ksham it together. Post below what your trigger food is.



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