Find balance not perfection

I read this quote recently and it struck a cord with me. The temptation and pressure to be 'perfect' is overwhelming, stressful and ultimately unachievable. It is bad for our health and our relationships. Focus on being a better person and being a balanced person, in work, love and play. When you're happy with what you're doing and with what you have, your body, mind and those around you will all be thankful and grateful. Make today's mantra "I am perfect. I am wonderful. I am enough." And remember to focus on the balance. Here’s to a healthy and wonderful year ahead. Gmar chatima tova.