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Tips and
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Ayurveda tea for sluggishness

Delicious tea to help digestive sluggishness: 1/2 teaspoon dry ginger* 1/8 teaspoon cardamom or 3 cardamom pods 1/2 teaspoon cinnamon or 1 cinnamon stick Boil it in water for 5 minutes, or simply put it in hot water and let it infuse.

Drink. Smile. Feel happy *no more than 2g of ginger a day if you're pregnant

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