Make your 2020 New Year's Resolutions Count

Sticking to New Year's Resolutions can be stressful, disappointing, and fill you with guilt. What will make this year different from all other years? We'll tell you what. When you create goals that are achievable, and then follow them through with un-faddy, solid, motivating methods - that's when you bring about true change.     

Join us to:  

- Discover art therapy techniques that will guide you in creating realistic and meaningful goals   - Learn a natural and healthy way to detox after the holiday period   

- Practice some breathing exercises for calming, invigorating, and refocusing     

The session will be run by Ilana, owner at Kshamming, together with Mairav Amouyal, a Registered Clinical Counsellor and Art Therapist.

The Clinic at Therapy Tel Aviv is an English-friendly space for holistic healing, learning, and growth.