Hello Ayurveda food suggestions, lifestyle tips,
herbs and skincare products tailored
specifically for you
Stressed from stress?
Nourish your body correctly - your mind
will follow. And vice versa. Take charge of your
diet and lifestyle to improve your quality of life
If you’re a believer in TMI (too much information) then stop reading now. I want to share my story with you so that you know who is guiding you. Let’s start at the very beginning. I heard it’s a very good place to start.
Thankfully, I’ve never been a truly unwell person. My health has been pretty much intact throughout my life. Or so I thought. I didn’t realise that those little blips and issues were not only avoidable but also unnatural.
“That’s just me” is not a reason to suffer. Ayurveda cannot cure every disease on earth at every stage of the disease but it can do a damn good job of curing many diseases, preventing them from arising in the first place and maintaining a good level of health.
“I came to Ilana after suffering from IBS for many years. Almost immediately after the starting the process I felt a significant relief in the symptoms, and began to feel like a normal human being again - vibrant and full of energy.”
- Gidi, 35, Tel Aviv