Goodbye

health niggles

Hello Ayurveda food suggestions, lifestyle tips,

herbs and skincare products tailored

specifically for you

Stressed from stress?

Nourish your body correctly - your mind

will follow. And vice versa. Take charge of your

diet and lifestyle to improve your quality of life

The Kshamming experience

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Food and lifestyle plan
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Herbs
Skincare 

About me

If you’re a believer in TMI (too much information) then stop reading now. I want to share my story with you so that you know who is guiding you. Let’s start at the very beginning. I heard it’s a very good place to start.

 

Thankfully, I’ve never been a truly unwell person. My health has been pretty much intact throughout my life. Or so I thought. I didn’t realise that those little blips and issues were not only avoidable but also unnatural.

 

“That’s just me” is not a reason to suffer. Ayurveda cannot cure every disease on earth at every stage of the disease but it can do a damn good job of curing many diseases, preventing them from arising in the first place and maintaining a good level of health.

Continue reading

“I came to Ilana after suffering from IBS for many years. Almost immediately after the starting the process I felt a significant relief in the symptoms, and began to feel like a normal human being again - vibrant and full of energy.”

- Gidi, 35, Tel Aviv

 

The Kshamming experience

Food and lifestyle
Herbs
Skincare

Get in touch. Let's Ksham it together.

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972-54-286-0810

ilana@kshamming.com

Kikar Hamedina, Tel Aviv, Israel

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