Tips and

Keep it simple

This is true of so many elements of our life. Rich food is harsh on our digestion. Complicated people are heavy on our mind. Sitting next to the sea or watching a sunset is more relaxing and less stressful than a tv series. Step away from complication, overthinking, overdoing. Embrace simplicity.

#ayurveda #modernmedicine #ayurvedicherbs #health #wellness #gooddigestion #balance #mindfullness #mindcontrol

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Kikar Hamedina, Tel Aviv, Israel

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